Exercise

My number 2 resolution is to eat healthier and work out. On February 6th My husband, a few of my dear friends and I will be doing the Frozen 5K. It will be up on Signal Mountain and all the proceeds will go towards a the mission work done by AMG International in Haiti - such as feeding, education and sharing Christ with this precious little girl ----->>

Now, I have not really worked out regularily in probably 4 years so...these next four weeks I HAVE to work very hard! My friend Alison (an experienced runner) gave me the Hal Higdon's 5K Training program. He gives 8 weeks of training while I only have 4 so...I have some catching up to do. I am looking forward to it though...I know I will have a sense of accomplishment when I finish the run. Also, I will be running alongside my husband and close friends all for a worthly cause...doesn't that give you a warm fuzzy feeling??


Saturday morning I plan doing a run with a few friends outside...it is freezing here right now so might as well practice running in the cold...I am actually excited!